
Hey! Let's make fresh pumpkin puree today. It's super easy and tastes way better than canned stuff. You can use it for everything - pies, pasta, whatever you like. Just one ingredient and you're set.
Why Make Your Own
Skip the can - fresh is better! Just grab some sugar pie pumpkins and you've got pure pumpkin with no extra stuff. Roasting brings out the sweet taste naturally. Use it in any recipe that needs pumpkin.
What You Need
- Sugar Pie Pumpkins: Get small ones (about 2.5 pounds). Regular carving pumpkins won't work - too stringy.
How to Make It
- Heat Oven:
- Turn it to 425°F.
- Cut Pumpkins:
- Slice bottom so they sit flat. Cut in half, scoop out seeds.
- Roast:
- Put them cut-side down on a lined pan. Cook 45 minutes till fork-soft.
- Blend:
- Let cool. Scoop out soft part. Blend till smooth.
- Store:
- Keep in fridge 5 days or freeze 3 months.

Why Fresh is Better
Fresh puree tastes real. No weird stuff added, just pure pumpkin. Makes your pies and soups taste better. Plus, it's fun to make your own.
Picking Pumpkins
Don't grab big carving pumpkins - too tough. Look for little sugar pumpkins. They're sweeter and smoother when cooked. Can't find them? Smallest pumpkin works best.
Roasting Tips
The trick's in how you roast them. Cut side down lets them get sweet and soft. Seeds out first, then roast till fork-tender. Want it thicker? Cook it a bit more to dry it out - great for pies.
Keeping It Fresh
Let it cool before storing. Keeps 5 days in the fridge. Make extra? Freeze it! Put in bags or containers, good for 3 months. Ready whenever you need it.

Ways to Use It
Try it in:
- Pumpkin pie
- Pasta sauce
- Pancakes
- Waffles
- Soup
- Lasagna
Quick tips:
- Don't overcook - gets bitter
- Blend till really smooth
- Pack in small portions to freeze
- Label with dates
- Let thaw in fridge when ready to use
Frequently Asked Questions
- → How long does this stuff last?
Keeps 5 days in the fridge in a tight container. Or freeze it flat in bags - good for 3 months. Mark the date on the bag so you know.
- → What kind of pumpkin should I buy?
Get the small ones marked "sugar" or "pie" pumpkins. Big jack-o-lantern ones are too watery and stringy. The little ones are sweeter.
- → How do I make it taste better?
Spread it thin on a pan, cook it more in the oven (about 15 minutes). This makes it thicker and richer. Keep stirring so it doesn't burn.
- → Do I have to peel the pumpkin first?
Nope! Cut it up, cook it with the skin on. The soft inside scoops right out when it's done. Way easier than peeling raw pumpkin.
- → No pumpkin at the store - now what?
Cook up some sweet potatoes the same way. They work great in most pumpkin recipes. Same orange color, similar sweet taste.
Conclusion
Love pumpkin? Make bread or muffins with your fresh puree. Or try hot pumpkin soup. Everything tastes better with real pumpkin instead of canned.