Vibrant Spring Orzo Salad

Featured in Quick Lunch Recipes.

This fresh and colorful spring orzo salad is perfect for any occasion. It combines tender orzo pasta, sautéed asparagus, peas, and peppery arugula, all tossed in a tangy shallot vinaigrette. The addition of fresh basil, mint, and crumbled feta cheese enhances the flavors, creating a dish that's light yet satisfying. Quick to prepare and bursting with vibrant flavors, this salad embodies the best of spring ingredients. Serve it fresh as a side dish or enjoy as a light main course. Season to taste for a perfectly balanced, delicious dish every time!

Mina cooking in her kitchen
Updated on Sun, 27 Apr 2025 21:43:08 GMT
A bowl of rice and peas. Pin it
A bowl of rice and peas. | lastminrecipes.com

This vibrant spring orzo pasta salad celebrates the season's freshest ingredients in a deliciously light yet satisfying dish. The tender orzo paired with crisp vegetables and a shallot vinaigrette creates the perfect balance of flavors that works wonderfully as a main course or impressive side dish for gatherings.

I first created this salad for an impromptu spring picnic with friends. The combination of peppery arugula with sweet peas and the crisp asparagus became an instant hit. Now it's requested at nearly every outdoor gathering from spring through summer.

Ingredients

  • Orzo pasta: Creates the perfect base with its rice like shape that catches all the delicious dressing
  • Green peas: Add natural sweetness and a pop of color to the salad
  • Chopped asparagus: Provides a crisp texture and earthy spring flavor
  • Fresh arugula leaves: Bring a peppery bite that balances the milder flavors
  • Chopped basil and mint: Add brightness and aromatic complexity
  • Crumbled feta cheese: Contributes creamy tanginess and richness
  • Extra virgin olive oil: Forms the base of the dressing. Use a good quality variety for best flavor
  • Shallots: Caramelized in olive oil create depth in the vinaigrette
  • Red wine vinegar: Provides necessary acidity to balance the rich olive oil
  • Fresh lemon juice and zest: Add brightness and citrus notes
  • Honey: Balances the acidity with just a touch of sweetness
  • Dijon mustard: Helps emulsify the dressing while adding subtle complexity

Step-by-Step Instructions

Prepare the Shallot Vinaigrette:
Heat olive oil in a skillet over medium heat until it shimmers. Add thinly sliced shallots and cook for 5 to 7 minutes, stirring frequently to prevent burning. Watch carefully as they transform from translucent to golden brown. The gentle caramelization creates a sweet depth of flavor that makes this dressing special. Transfer the shallots with all the flavorful oil to a jar or bowl. Add the red wine vinegar, lemon juice, lemon zest, honey, and Dijon mustard. Whisk everything together until well combined, then season with salt and pepper. Allow the mixture to rest while you prepare the other components. This resting time allows the flavors to meld together beautifully.
Cook the Orzo:
Bring a large pot of generously salted water to a rolling boil. Add the orzo pasta and cook according to package instructions, usually about 8 to 9 minutes, stirring occasionally to prevent sticking. You want the orzo to be tender but still maintain a slight firmness. Test a piece to ensure it's perfectly al dente. Drain thoroughly in a fine mesh colander, then rinse briefly with cool water to stop the cooking process. Shake off excess water and transfer to a large mixing bowl.
Sauté the Asparagus:
Return the same skillet used for the shallots to medium heat and add a small drizzle of olive oil. Once hot, add the chopped asparagus pieces and sauté for 3 to 4 minutes. The asparagus should turn bright green and become slightly tender while still maintaining a pleasant crispness. Season lightly with salt and pepper during cooking. Remove from heat and set aside.
Combine and Season the Salad:
Add the sautéed asparagus to the bowl with the orzo. Pour in the shallot vinaigrette and toss gently to coat the pasta and vegetables. Add the green peas, arugula, chopped herbs, and crumbled feta. Fold everything together carefully to avoid breaking the delicate ingredients. Taste and adjust seasoning with additional salt and pepper if needed. The flavors should be bright and well balanced with no single element overpowering the others.
A bowl of pasta with peas and cheese. Pin it
A bowl of pasta with peas and cheese. | lastminrecipes.com

The fresh mint in this recipe is truly transformative. I grow several varieties in my garden, but I find that spearmint works best here with its clean, bright flavor that perfectly complements the sweet peas and tangy feta. My daughter originally turned her nose up at this salad until she tried a bite, and now she requests it regularly for her school lunches.

Perfect Protein Additions

This orzo salad serves beautifully as a vegetarian dish, but it can easily be transformed into a heartier meal with protein additions. Grilled chicken breast, sliced and placed atop the salad, adds lean protein that complements the bright flavors. For seafood lovers, grilled shrimp or flaked salmon creates an elevated version perfect for special occasions. Even simple additions like chickpeas or white beans can boost the protein content while maintaining the vegetarian nature of the dish.

Storage and Make Ahead Tips

The salad keeps remarkably well in the refrigerator for up to three days, making it perfect for meal prep. Store in an airtight container with a thin layer of olive oil on top to keep the pasta from drying out. If making ahead, consider reserving half the arugula to add just before serving to maintain some fresh texture. The vinaigrette can be made up to five days in advance and stored separately. Allow the salad to sit at room temperature for 15 minutes before serving from the refrigerator to allow the flavors to wake up.

Seasonal Variations

While this salad showcases spring vegetables, it can easily adapt to other seasons. In summer, replace asparagus with cherry tomatoes and corn kernels. Fall versions work beautifully with roasted butternut squash cubes and dried cranberries. Winter adaptations might include roasted Brussels sprouts and pomegranate seeds. The herb mixture can also shift seasonally, using whatever is abundant in your garden or at the farmers market.

A bowl of rice, peas, and mint. Pin it
A bowl of rice, peas, and mint. | lastminrecipes.com

This versatile spring orzo pasta salad has become one of my signature dishes for good reason. The bright flavors, beautiful colors, and satisfying textures create a memorable dish that celebrates the season's best offerings while remaining accessible enough for everyday enjoyment.

Frequently Asked Questions

→ Can I make this salad ahead of time?

Yes, you can prepare the salad in advance. Combine all the ingredients except the arugula and dressing. Add these just before serving to keep the greens fresh.

→ What other vegetables can I use?

Feel free to swap or add vegetables like cherry tomatoes, bell peppers, or zucchini for variations on flavor and texture.

→ Can I use another type of pasta?

Absolutely! You can substitute orzo with couscous, quinoa, or small pasta shapes like ditalini or farfalle if preferred.

→ Is this salad served warm or cold?

This dish is versatile and can be served warm, at room temperature, or chilled, based on your preference.

→ How can I store leftovers?

Store the salad in an airtight container in the refrigerator for up to 3 days. Refresh it with a drizzle of olive oil or dressing before serving.

→ What protein options can I add?

To make it more filling, consider adding grilled chicken, shrimp, or chickpeas for added protein.

Fresh Spring Orzo Pasta

A fresh and vibrant spring salad with orzo, asparagus, arugula, and a tangy shallot vinaigrette.

Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes
By: Mina

Category: Lunch Ideas

Difficulty: Intermediate

Cuisine: Mediterranean

Yield: 4 Servings

Dietary: Vegetarian

Ingredients

→ Main Ingredients

01 8 ounces orzo pasta
02 1 cup green peas
03 1 1/2 cups chopped asparagus
04 4-5 cups fresh arugula leaves
05 3 tablespoons chopped basil
06 3 tablespoons chopped mint
07 4 ounces crumbled feta cheese

→ Seasonings

08 Salt, to taste
09 Black pepper, to taste

→ Vinaigrette

10 1/3 cup extra virgin olive oil
11 1 large or 2 small shallots, peeled and thinly sliced
12 2 tablespoons red wine vinegar
13 Juice and zest of half a lemon
14 1 teaspoon honey
15 1/2 teaspoon dijon mustard
16 Pinch of salt
17 Pinch of black pepper

Instructions

Step 01

Heat olive oil in a skillet over medium heat. Add the thinly sliced shallots and stir frequently until golden brown, ensuring they do not burn. Transfer the shallots and oil to a jar or bowl and mix with red wine vinegar, lemon juice and zest, honey, dijon mustard, salt, and black pepper. Let the vinaigrette rest for the flavors to meld.

Step 02

Prepare the orzo according to the package instructions, typically boiling it in salted water until tender. Drain the cooked orzo and set it aside.

Step 03

In the same skillet used for the shallots, heat a drizzle of olive oil over medium heat. Add the chopped asparagus and sauté for 3-4 minutes or until tender, stirring occasionally for even cooking.

Step 04

In a large bowl, mix the cooked orzo, sautéed asparagus, and shallot vinaigrette. Add green peas, arugula, basil, mint, and feta cheese. Toss until well combined. Adjust seasoning with salt and black pepper to taste. Serve immediately.

Tools You'll Need

  • Skillet
  • Large mixing bowl
  • Jar or bowl for vinaigrette
  • Saucepan

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (feta cheese)
  • Gluten (orzo pasta)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 14.3 g
  • Total Carbohydrate: 38.5 g
  • Protein: 10.2 g