Salmon Balls with Creamy Avocado Sauce

This tender salmon balls recipe transforms ordinary fish into a delightful dinner that combines fresh herbs and a creamy avocado sauce for an unforgettable meal. My family requests these flavorful bites whenever we need a quick yet impressive protein option that feels both healthy and indulgent.

I created this recipe when trying to make salmon more exciting for my children who were hesitant seafood eaters. The familiar meatball format combined with the creamy dipping sauce won them over instantly, and now it's our go to way to enjoy salmon on busy weeknights.

Ingredients

• Fresh salmon fillet: The star ingredient provides lean protein and healthy omega 3s. Look for wild caught when possible for the best flavor and nutritional profile.
• Fresh herbs: Parsley and cilantro add brightness and color. Always choose vibrant bunches without wilting.
• Breadcrumbs: They bind everything together and add texture. Panko creates a lighter result if you have it on hand.
• Egg: Acts as the essential binder that holds your salmon balls together. Room temperature eggs incorporate better.
• Garlic: Provides aromatic depth. Fresh cloves will always deliver more flavor than pre minced options.
• Smoked paprika: Adds a subtle smoky flavor that complements the salmon beautifully. Spanish varieties offer the richest taste.
• Ripe avocado: Creates the creamy base for your sauce. Choose ones that yield slightly to gentle pressure.
• Greek yogurt: Adds tanginess and protein to your sauce. Full fat varieties create the creamiest texture.
• Lime juice: Brightens the sauce and prevents avocado browning. Fresh squeezed makes a noticeable difference.

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Step-by-Step Instructions

Prepare the Salmon Mixture:

Finely chop the salmon fillet or pulse in a food processor until coarsely minced but not pureed. The texture should remain slightly chunky for the best mouthfeel. Combine with herbs, breadcrumbs, egg, garlic, paprika, and lemon zest in a bowl. The mixture should be sticky enough to hold together but not overly wet.

Shape the Salmon Balls:

With slightly damp hands to prevent sticking, portion the mixture into equal amounts using a cookie scoop for consistency. Roll between your palms with gentle pressure to form cohesive balls approximately 2 inches in diameter. If the mixture feels too wet, add a tablespoon of additional breadcrumbs.

Grill the Salmon Balls:

Heat olive oil in a heavy bottomed skillet over medium heat until shimmering but not smoking. Place salmon balls in the pan with enough space between each to allow for easy flipping. Cook for 3 to 4 minutes per side until they develop a golden crust and are just cooked through internally. Avoid overcooking as this will dry out the salmon.

Prepare the Creamy Sauce:

Place the flesh of a ripe avocado in your food processor along with fresh cilantro, Greek yogurt, lime juice, and garlic. Blend for 60 seconds until perfectly smooth and creamy. Taste and adjust seasoning with salt and pepper. The sauce should have a bright flavor that complements rather than overpowers the salmon.

Serve and Enjoy:

Arrange the warm salmon balls on a serving platter with the sauce in a small bowl for dipping or drizzle the sauce over the top for a more elegant presentation. Garnish with additional fresh herbs and lime wedges for both appearance and flavor enhancement.

The combination of fresh herbs is what makes these salmon balls truly special. I learned from my grandmother that mixing herbs creates more complex flavors than using just one variety. The marriage of parsley and cilantro here creates an earthy brightness that elevates the salmon beyond ordinary seafood dishes.

Storage Tips

These salmon balls keep wonderfully in an airtight container in the refrigerator for up to 3 days. For best results when reheating, place them in a 350°F oven for about 10 minutes rather than microwaving which can make them tough. The avocado sauce should be stored separately with plastic wrap pressed directly against the surface to prevent browning. Add a small squeeze of fresh lime juice before serving leftover sauce to revive its brightness.

Creative Serving Ideas

Transform these salmon balls into various meals throughout the week. Place them in warm pita pockets with chopped cucumber and tomato for a Mediterranean style lunch. Add them to grain bowls with roasted vegetables and a drizzle of the avocado sauce. For an elegant appetizer, skewer each ball with a decorative toothpick and serve alongside the sauce for dipping at your next gathering. My personal favorite is serving them over a bed of zucchini noodles tossed with a light lemon olive oil dressing.

Kid Friendly Adaptations

Getting children to enjoy salmon can sometimes be challenging, but these salmon balls have been a game changer in my household. For pickier eaters, try making the balls smaller more like mini bites and call them salmon nuggets. You can also slightly increase the breadcrumbs for a milder fish flavor. The creamy avocado sauce works wonderfully as a fun dipping station that gives kids control over their meal. My children actually help make these now, rolling the balls and feeling proud of their contribution to dinner.

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Enjoy this simple yet flavorful recipe for a stress free dinner that everyone will love!

Frequently Asked Questions

→ Can I make this dish gluten-free?

Yes, replace the breadcrumbs with almond flour for a gluten-free version of the salmon balls.

→ What’s the best way to store leftovers?

Store leftover salmon balls and sauce separately in airtight containers in the refrigerator for up to 3 days.

→ Can I bake the salmon balls instead of grilling?

Yes, bake them in a preheated 375°F (190°C) oven for 15-20 minutes, turning halfway through for even cooking.

→ Can I use sour cream instead of Greek yogurt?

Yes, sour cream works well if you prefer a richer, tangier sauce.

→ What other herbs can I use in place of cilantro?

If you’re not a fan of cilantro, fresh dill or chives are great alternatives for the sauce and salmon mixture.