The Viral La Scala Chopped Salad

Featured in Fresh Easy Salads.

The Viral La Scala Chopped Salad has taken the internet by storm for good reason - it transforms simple ingredients into a crave-worthy salad that appeals to even those who typically don't enjoy leafy greens. This restaurant-inspired recipe combines crisp iceberg and romaine lettuce with protein-packed ingredients like Italian salami and chickpeas, all brought together by generous amounts of shredded mozzarella cheese. What makes this salad special is its distinctive dressing - a perfect balance of tangy red wine vinegar, pungent garlic, smooth Dijon mustard, and freshly grated Pecorino Romano that creates a rich, savory coating for every bite. The combination of textures is equally impressive, with the crunch of fresh lettuce playing against the chewiness of salami and the tender bite of chickpeas. Ready in just 10 minutes with no cooking required, this viral sensation delivers restaurant-quality flavor with minimal effort.
Mina cooking in her kitchen
Updated on Mon, 03 Mar 2025 01:35:08 GMT
A bowl of salad with meat and cheese. Pin it
A bowl of salad with meat and cheese. | lastminrecipes.com

The moment your fork dives into a perfectly prepared La Scala Chopped Salad, you experience a harmony of textures and flavors that explains why this dish has captivated food lovers across social media. Each bite delivers the satisfying crunch of fresh lettuce, the savory richness of Italian salami, the creamy indulgence of mozzarella, and the subtle nuttiness of chickpeas—all unified by a dressing that strikes the ideal balance between tangy and smooth.

I served this salad at a casual backyard gathering last month, and my neighbor—who proudly claims to "hate anything green"—asked for seconds and then the recipe. The secret lies in the proper ratio of ingredients and taking the extra minute to chop everything uniformly.

Essential Ingredients and Selection Tips

  • Lettuce Blend: Iceberg provides crunch while romaine adds a subtle bitter note and nutrition.
  • Italian Salami: Choose a thinly sliced, high-quality dry salami like Genoa for the best flavor.
  • Chickpeas: Rinse canned chickpeas well. For extra texture, roast half until crispy.
  • Mozzarella: Use fresh mozzarella, well-drained and diced for an even distribution.
  • Extra Virgin Olive Oil: Select a mid-range oil with grassy, peppery notes.
  • Red Wine Vinegar: Opt for a high-quality vinegar made from real red wine.
  • Pecorino Romano: Adds a sharp, salty depth to the dressing—grate fresh for optimal flavor.
A bowl of salad with meat, cheese, and chickpeas. Pin it
A bowl of salad with meat, cheese, and chickpeas. | lastminrecipes.com

Detailed Cooking Instructions

Prepare Your Work Area:
Gather ingredients, a sharp chef’s knife, and bowls for organized assembly.
Create the Perfect Lettuce Base:
Shred 2 cups iceberg and 2 cups romaine. Rinse, dry thoroughly, and chill.
Prepare the Protein Components:
Drain, rinse, and dry 15 oz. canned chickpeas. Julienne 4 oz. Italian salami.
Prepare the Cheese:
Dice 6 oz. fresh mozzarella into ¼-inch cubes, blotting excess moisture.
Craft Your Signature Dressing:
Whisk together ⅓ cup olive oil, 3 tbsp red wine vinegar, 1 tsp Dijon mustard, 2 tbsp grated Pecorino Romano, and 1 minced garlic clove.
Assemble With Intention:
Place lettuce in a wide salad bowl, add chickpeas, salami, and mozzarella.
Master the Perfect Toss:
Drizzle half the dressing and toss gently to coat evenly.
Taste and Adjust:
Add more dressing as needed, seasoning with salt and black pepper.
Serve With Style:
Present in a shallow platter for visual appeal, adding remaining dressing if desired.
Time Your Consumption:
Best served immediately, but components can be prepped separately in advance.

The Celebrity Connection Story

This salad’s rise to social media fame showcases how food can transcend cultures. At a dinner party, a simple mention of it sparked an enthusiastic conversation, proving how viral recipes bring people together.

The Meal Prep Revolution

Layering this salad in mason jars—dressing at the bottom, followed by chickpeas, salami, cheese, and lettuce—keeps it fresh for weekday lunches without sogginess.

The Family-Friendly Adaptation

To appeal to kids, substitute ham for salami and use their favorite cheese. Gradually reintroduce the traditional ingredients as they grow accustomed to the flavors.

The Seasonal Variation Exploration

Summer: Add cherry tomatoes and fresh basil. Fall: Crisp apple slices and toasted walnuts. Winter: Roasted butternut squash and pomegranate seeds. Spring: Asparagus tips and fresh peas.

The International Interpretations

Greek variation: Kalamata olives, feta, and oregano. Mexican variation: Roasted corn, cotija cheese, and a lime dressing. Japanese-inspired: Edamame, pickled ginger, and sesame-miso dressing.

My Italian grandmother meticulously cut each ingredient for her chopped salads, insisting on using the highest-quality olive oil for uncooked applications. Her philosophy of elevating simple ingredients with technique still guides my cooking today.

I've refined this recipe countless times, ensuring the perfect balance of flavors and textures. Watching someone take their first bite and seeing that moment of surprise and delight reminds me that great cooking is about thoughtful combinations of simple ingredients.

A bowl of salad with meat and cheese on a table. Pin it
A bowl of salad with meat and cheese on a table. | lastminrecipes.com

Frequently Asked Questions

→ What makes the La Scala Chopped Salad different from other chopped salads?
The La Scala salad stands out because of its specific combination of iceberg and romaine lettuces, the inclusion of chickpeas for texture, and especially its distinctive Pecorino Romano dressing that's both tangy and rich.
→ Can I make this salad vegetarian?
Absolutely! Simply omit the salami or replace it with plant-based alternatives like roasted red peppers, artichoke hearts, or vegetarian pepperoni. The chickpeas already provide good protein.
→ What kind of salami works best in this recipe?
Traditional Italian Genoa salami offers the most authentic flavor, but you can use any good quality salami you prefer. Sopressata or even pepperoni would work well too.
→ Can I prepare components of this salad ahead of time?
Yes! The dressing can be made up to 3 days ahead and stored in the refrigerator. You can also prep the lettuce, chop the salami, and shred the cheese a day in advance. Just assemble and dress right before serving.
→ What can I serve with La Scala Chopped Salad?
This hearty salad pairs wonderfully with Italian classics like garlic bread, a cup of minestrone soup, or a simple pasta dish. It also works great as a complete meal on its own, especially for lunch.

The Viral La Scala Chopped Salad

A recreation of the famous La Scala Chopped Salad that went viral online. Crisp iceberg and romaine lettuce with Italian salami, mozzarella, and chickpeas in a tangy Pecorino Romano dressing.

Prep Time
10 Minutes
Cook Time
~
Total Time
10 Minutes
By: Mina

Category: Salads

Difficulty: Easy

Cuisine: Italian-American

Yield: 4 Servings

Dietary: Gluten-Free

Ingredients

→ Salad Dressing

01 1/3 cup extra virgin olive oil
02 2 tablespoons red wine vinegar or apple cider vinegar
03 2 garlic cloves, minced
04 3 teaspoons dijon mustard
05 1/3 cup freshly grated Pecorino Romano cheese
06 Sea salt and black pepper to taste

→ Salad Base

07 6 cups shredded iceberg lettuce
08 5 cups shredded romaine lettuce
09 1 15-ounce can chickpeas, drained and rinsed
10 4 ounces Italian salami, sliced into strips
11 2 cups shredded mozzarella cheese
12 Sea salt and black pepper to taste

Instructions

Step 01

Whisk together the salad dressing ingredients (olive oil, vinegar, minced garlic, dijon mustard, Pecorino Romano, salt and pepper) in a jar or small bowl. If using a jar, put the lid on and shake vigorously to combine.

Step 02

In a large bowl, add all salad ingredients (iceberg lettuce, romaine lettuce, chickpeas, salami strips, and shredded mozzarella). Toss gently to combine.

Step 03

Drizzle with desired amount of salad dressing and toss until well coated. Season with additional salt and pepper if needed, then serve immediately.

Notes

  1. This is the viral La Scala Chopped Salad that has taken over the internet! Even salad skeptics love this combination of crisp lettuce, savory salami, cheese, and chickpeas.
  2. Store leftovers in the refrigerator for 1 to 2 days. For best results, only dress the portion you plan to eat immediately.
  3. The original La Scala salad has been a favorite at the Beverly Hills restaurant since the 1950s.

Tools You'll Need

  • Large mixing bowl
  • Small jar with lid or mixing bowl for dressing
  • Sharp knife for cutting salami
  • Measuring cups and spoons

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (Pecorino Romano and mozzarella cheese)
  • Contains meat (Italian salami)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 425
  • Total Fat: 32 g
  • Total Carbohydrate: 18 g
  • Protein: 22 g