
The moment your fork dives into a perfectly prepared La Scala Chopped Salad, you experience a harmony of textures and flavors that explains why this dish has captivated food lovers across social media. Each bite delivers the satisfying crunch of fresh lettuce, the savory richness of Italian salami, the creamy indulgence of mozzarella, and the subtle nuttiness of chickpeas—all unified by a dressing that strikes the ideal balance between tangy and smooth.
I served this salad at a casual backyard gathering last month, and my neighbor—who proudly claims to "hate anything green"—asked for seconds and then the recipe. The secret lies in the proper ratio of ingredients and taking the extra minute to chop everything uniformly.
Essential Ingredients and Selection Tips
- Lettuce Blend: Iceberg provides crunch while romaine adds a subtle bitter note and nutrition.
- Italian Salami: Choose a thinly sliced, high-quality dry salami like Genoa for the best flavor.
- Chickpeas: Rinse canned chickpeas well. For extra texture, roast half until crispy.
- Mozzarella: Use fresh mozzarella, well-drained and diced for an even distribution.
- Extra Virgin Olive Oil: Select a mid-range oil with grassy, peppery notes.
- Red Wine Vinegar: Opt for a high-quality vinegar made from real red wine.
- Pecorino Romano: Adds a sharp, salty depth to the dressing—grate fresh for optimal flavor.

Detailed Cooking Instructions
- Prepare Your Work Area:
- Gather ingredients, a sharp chef’s knife, and bowls for organized assembly.
- Create the Perfect Lettuce Base:
- Shred 2 cups iceberg and 2 cups romaine. Rinse, dry thoroughly, and chill.
- Prepare the Protein Components:
- Drain, rinse, and dry 15 oz. canned chickpeas. Julienne 4 oz. Italian salami.
- Prepare the Cheese:
- Dice 6 oz. fresh mozzarella into ¼-inch cubes, blotting excess moisture.
- Craft Your Signature Dressing:
- Whisk together ⅓ cup olive oil, 3 tbsp red wine vinegar, 1 tsp Dijon mustard, 2 tbsp grated Pecorino Romano, and 1 minced garlic clove.
- Assemble With Intention:
- Place lettuce in a wide salad bowl, add chickpeas, salami, and mozzarella.
- Master the Perfect Toss:
- Drizzle half the dressing and toss gently to coat evenly.
- Taste and Adjust:
- Add more dressing as needed, seasoning with salt and black pepper.
- Serve With Style:
- Present in a shallow platter for visual appeal, adding remaining dressing if desired.
- Time Your Consumption:
- Best served immediately, but components can be prepped separately in advance.
The Celebrity Connection Story
This salad’s rise to social media fame showcases how food can transcend cultures. At a dinner party, a simple mention of it sparked an enthusiastic conversation, proving how viral recipes bring people together.
The Meal Prep Revolution
Layering this salad in mason jars—dressing at the bottom, followed by chickpeas, salami, cheese, and lettuce—keeps it fresh for weekday lunches without sogginess.
The Family-Friendly Adaptation
To appeal to kids, substitute ham for salami and use their favorite cheese. Gradually reintroduce the traditional ingredients as they grow accustomed to the flavors.
The Seasonal Variation Exploration
Summer: Add cherry tomatoes and fresh basil. Fall: Crisp apple slices and toasted walnuts. Winter: Roasted butternut squash and pomegranate seeds. Spring: Asparagus tips and fresh peas.
The International Interpretations
Greek variation: Kalamata olives, feta, and oregano. Mexican variation: Roasted corn, cotija cheese, and a lime dressing. Japanese-inspired: Edamame, pickled ginger, and sesame-miso dressing.
My Italian grandmother meticulously cut each ingredient for her chopped salads, insisting on using the highest-quality olive oil for uncooked applications. Her philosophy of elevating simple ingredients with technique still guides my cooking today.
I've refined this recipe countless times, ensuring the perfect balance of flavors and textures. Watching someone take their first bite and seeing that moment of surprise and delight reminds me that great cooking is about thoughtful combinations of simple ingredients.

Frequently Asked Questions
- → What makes the La Scala Chopped Salad different from other chopped salads?
- The La Scala salad stands out because of its specific combination of iceberg and romaine lettuces, the inclusion of chickpeas for texture, and especially its distinctive Pecorino Romano dressing that's both tangy and rich.
- → Can I make this salad vegetarian?
- Absolutely! Simply omit the salami or replace it with plant-based alternatives like roasted red peppers, artichoke hearts, or vegetarian pepperoni. The chickpeas already provide good protein.
- → What kind of salami works best in this recipe?
- Traditional Italian Genoa salami offers the most authentic flavor, but you can use any good quality salami you prefer. Sopressata or even pepperoni would work well too.
- → Can I prepare components of this salad ahead of time?
- Yes! The dressing can be made up to 3 days ahead and stored in the refrigerator. You can also prep the lettuce, chop the salami, and shred the cheese a day in advance. Just assemble and dress right before serving.
- → What can I serve with La Scala Chopped Salad?
- This hearty salad pairs wonderfully with Italian classics like garlic bread, a cup of minestrone soup, or a simple pasta dish. It also works great as a complete meal on its own, especially for lunch.