Name: Fish Stew
Prep time: 15 min
Cook time: 19 min
Total time: 34 min
Cuisine: Mediterranean
Ingredients: 6 tablespoons olive oil.; 1 medium onion, chopped.; 3 garlic cloves, minced.; 2/3 cup fresh parsley, chopped.; 1 1/2 cups chopped tomatoes.; 2 teaspoons tomato paste.; 8 ounces clam juice.; 1/2 cup dry white wine.; 1 1/2 pounds firm white fish fillets.; 1/2 teaspoon dried oregano.; 1/2 teaspoon dried thyme.; 1/8 teaspoon Tabasco sauce.; 1/8 teaspoon black pepper.; 1 teaspoon salt.

A black bowl filled with fish soup, featuring pieces of fish, tomatoes, and fresh herbs in a rich broth. | lastminrecipes.com

My quick fish stew brings comfort flavor thirty minutes. Simple fresh ingredients create rich hearty meal perfect any night.

Easy Good

Fast prep packed fresh tomatoes herbs makes weeknight magic. Add shellfish special touch seafood lovers dream.

What You Need

Oil: Good olive oil rich start.
Onion: Sweet savory base fresh.
Garlic: Fresh minced deep flavor.
Herbs: Bright parsley life color.
Tomatoes: Fresh canned both work.
Stock: Clam juice adds sea taste.
Wine: Dry white depth flavor.
Fish: Firm white flakes tender.
Spices: Herbs pepper balance right.

A close-up of a colorful chicken and vegetable stew with diced tomatoes, green peppers, and fresh cilantro in a pot. | lastminrecipes.com

Easy Steps

Start: Cook onions garlic herbs oil soft sweet.
Build: Add tomatoes wine clam juice simmer deep.
Finish: Fish pieces cook quick tender done.
Serve: Ladle bowls bread side ready eat.

Perfect Pairs

Crusty bread soaks rich broth perfect match. Fresh salad white wine makes meal complete.

Best Results

Fresh fish herbs makes best stew here. Good tomatoes rich stock brings deep taste home.

Keep Fresh

Store cool three days sealed tight well. Warm gentle low heat splash broth makes fresh again.

Mix It Up

Try shrimp mussels clams add extra special. Spice more chili olives capers makes yours.

Great Times

Perfect family dinner cozy nights friends share. Quick easy still makes everyone impressed.

Good Health

Fish brings omega three brain heart health good. Fresh veggies herbs add vitamins keep strong.

A close-up of a pot filled with a rich fish stew featuring chunks of fish, tomatoes, and herbs in a flavorful broth. | lastminrecipes

Watch Tips

Cook fish quick three minutes flakes done. Take time onions garlic taste deep right.

Quick Help

Any firm white fish works fresh best choice. Base makes ahead fish adds last keeps perfect.

Fish Choice

Pick firm white fish halibut cod snapper works. Fresh eyes bright flesh firm smell clean best.

Your Style

Add chili spice cream coconut milk fits taste. Try sherry olives lemon makes new flavors.

Side Ideas

Bread soaks broth arugula salad fresh light. Rice potatoes catch flavors wine pairs nice.

Serve Style

Wide bowls show colors herbs oil pretty top. Lemon wedges bread basket makes table special.

A hearty fish stew with chunks of white fish, tomatoes, and fresh herbs simmering in a flavorful broth. | lastminrecipes

Frequently Asked Questions

→ What fish works best?: Use firm white fish like halibut, cod or red snapper. Avoid delicate fish like sole or oily fish like tuna.
→ Can I make this without clam juice?: Substitute white wine, fish stock or water. Flavor won't be as rich but still works well.
→ Can I add shellfish?: Add shrimp, clams or scallops near end of cooking. They need just few minutes to cook.
→ How do I store leftovers?: Keep in fridge 3-4 days. Don't freeze with fish, but can freeze base and add fresh fish when reheating.
→ Why use so much olive oil?: Six tablespoons creates rich flavor but can be reduced to minimum one tablespoon if preferred.

Conclusion

A delightful and easy-to-prepare fish stew that brings together the best of seafood and simple cooking techniques. Perfect for a quick weeknight meal that doesn't compromise on flavor.

Quick Easy Fish Stew