Cheesy Chicken Garlic Wraps

Featured in Easy Chicken Recipes.

These cheesy chicken garlic wraps combine golden chicken, crispy tortillas, shredded cheddar and mozzarella cheeses, and a creamy garlic sauce for a flavor-packed meal. Seasoned chicken is cooked until tender, then wrapped with cheese and sauce in tortillas, which are grilled for a perfectly crispy finish. These wraps are an easy solution for a quick 25-minute main dish that's perfect for any family meal or casual gathering. Garnish with fresh parsley for a touch of color and freshness. Serve warm for the ultimate experience.

Mina cooking in her kitchen
Updated on Fri, 28 Mar 2025 13:41:38 GMT
A plate of food with a burrito and a bowl of food. Pin it
A plate of food with a burrito and a bowl of food. | lastminrecipes.com

This cheesy chicken garlic wrap recipe transforms simple ingredients into a flavor-packed meal that's become my go-to option for busy weeknights. The combination of seasoned chicken, melty cheese, and creamy garlic sauce wrapped in a crispy tortilla delivers restaurant-quality taste with minimal effort.

I first created these wraps when trying to impress my husband with a quick dinner after a long workday. Now they've become our Thursday night tradition when we're craving something satisfying but don't want to spend hours in the kitchen.

Ingredients

  • Chicken breasts: Provides lean protein and takes on flavors beautifully. Look for plump pieces with even thickness for consistent cooking.
  • Flour tortillas: Create the perfect crispy exterior when grilled. Choose large ones for easy wrapping.
  • Garlic powder: Infuses the dish with aromatic flavor without the risk of burning like fresh garlic.
  • Paprika: Adds a subtle smoky essence that elevates the chicken. The Spanish variety offers more depth.
  • Cheddar cheese: Brings sharp, tangy notes that complement the garlic perfectly.
  • Mozzarella cheese: Creates that irresistible melty stretch when the wraps are hot.
  • Creamy garlic sauce: Ties everything together with rich, indulgent flavor. Choose a high-quality brand or make your own.

Step-by-Step Instructions

Season the Chicken:
Combine diced chicken with olive oil and all seasonings in a bowl, making sure every piece gets thoroughly coated. Take your time here as proper seasoning distribution ensures flavor in every bite. The olive oil helps the seasonings adhere while adding moisture to prevent the chicken from drying out during cooking.
Cook the Chicken:
Heat a non-stick pan over medium heat until it feels warm when you hold your hand above it. Add the seasoned chicken in a single layer allowing space between pieces for proper browning. Cook for 6-8 minutes, stirring occasionally but not constantly to allow golden edges to form. The chicken is done when it reaches 165°F and shows no pink in the center.
Prepare the Wraps:
Lay each tortilla on a flat surface and spread about 2 tablespoons of creamy garlic sauce in an even layer leaving a half-inch border around the edges. Distribute the slightly cooled chicken evenly among the tortillas then sprinkle generously with both cheeses, combining them for the perfect melt and flavor balance.
Fold and Grill:
Fold the sides of each tortilla over the filling then fold the bottom up and roll tightly to enclose everything. Return the same pan to medium heat and place the wraps seam-side down first to seal them closed. Grill for 2-3 minutes per side watching carefully until you achieve a golden, crispy exterior and fully melted cheese inside.
Serve:
Remove the wraps from the heat and let them rest for 1 minute before slicing diagonally with a sharp knife. The brief rest prevents the filling from spilling out. Garnish with fresh parsley for a pop of color and fresh flavor before serving immediately while still hot and melty.

The creamy garlic sauce is truly the secret weapon in this recipe. I discovered its transformative power when I accidentally bought it instead of regular garlic dip. My family immediately noticed the difference, demanding to know what made these wraps taste so much better than my previous attempts.

Make-Ahead Options

These wraps are perfect for meal prep. You can cook the chicken up to two days in advance and store it in an airtight container in the refrigerator. When ready to eat simply assemble and grill the wraps for a hot meal in minutes. This has saved me countless times during hectic workweeks when cooking from scratch feels impossible.

Customization Ideas

The basic recipe provides an excellent foundation but feel free to make it your own. Add sautéed bell peppers and onions for extra vegetables. Incorporate bacon bits for a smoky crunch. Swap cheddar for pepper jack if you enjoy some heat. My teenager loves adding avocado slices after grilling for a cool contrast to the hot filling.

Serving Suggestions

These wraps shine when paired with simple sides that complement without competing. A light garden salad with vinaigrette dressing creates textural contrast. Sweet potato fries offer a satisfying crunch and colorful presentation. For a complete meal experience serve with a cup of tomato soup for dipping those crispy wrap edges.

A chicken burrito with cheese and sauce. Pin it
A chicken burrito with cheese and sauce. | lastminrecipes.com

Enjoy this recipe as a quick, delicious meal that's easy to customize to your tastes!

Frequently Asked Questions

→ What type of chicken works best for these wraps?

Diced chicken breasts work best for this recipe, as they cook quickly and evenly. You can substitute with boneless chicken thighs for a juicier option.

→ Can I use store-bought garlic sauce?

Yes, store-bought creamy garlic sauce works perfectly. You can also make your own garlic sauce for a homemade touch.

→ How do I make the tortillas crispy?

Grill the folded wraps in a non-stick pan for 2-3 minutes on each side until the tortillas are golden and crispy.

→ Can I use other types of cheese?

Absolutely! Feel free to substitute cheddar and mozzarella with your favorite cheeses, such as Monterey Jack or pepper jack for a spicier option.

→ How do I store leftovers?

Store any leftover wraps in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet or oven to maintain the crispiness.

Cheesy Chicken Garlic Wraps

Crispy tortillas, golden chicken, cheese, and garlic sauce, ready in 25 minutes.

Prep Time
10 Minutes
Cook Time
15 Minutes
Total Time
25 Minutes
By: Mina

Category: Chicken

Difficulty: Easy

Cuisine: American

Yield: 4 Servings (4 wraps)

Dietary: ~

Ingredients

→ Main Ingredients

01 2 large chicken breasts, diced
02 4 large flour tortillas

→ Seasonings & Oil

03 1 tablespoon olive oil
04 2 teaspoons garlic powder
05 1 teaspoon onion powder
06 1 teaspoon paprika
07 Salt and pepper, to taste

→ Cheese & Sauce

08 1 cup shredded cheddar cheese
09 1/2 cup shredded mozzarella cheese
10 1/2 cup creamy garlic sauce

→ Garnish

11 Fresh parsley, chopped

Instructions

Step 01

In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper, ensuring the chicken is evenly coated with the seasonings.

Step 02

Heat a non-stick pan over medium heat. Add the seasoned chicken to the pan and cook for about 6-8 minutes, stirring occasionally, until the chicken is golden and fully cooked through. Remove from heat and let cool slightly.

Step 03

Lay the tortillas out on a flat surface. Spread a layer of creamy garlic sauce over each tortilla. Evenly distribute the cooked chicken on top of each tortilla. Sprinkle with shredded cheddar and mozzarella cheese.

Step 04

Fold the tortillas over the filling, creating a wrap. In the same non-stick pan, grill the folded wraps for 2-3 minutes on each side, or until the cheese is melted and the tortillas are golden and crispy.

Step 05

Remove from the pan and cut each wrap in half. Garnish with freshly chopped parsley, if desired, and serve immediately.

Tools You'll Need

  • Non-stick pan
  • Mixing bowl
  • Spatula

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy
  • Contains gluten

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 495
  • Total Fat: 22 g
  • Total Carbohydrate: 36 g
  • Protein: 39 g