
This baked cottage cheese eggs recipe transforms humble ingredients into a luxurious, protein-packed breakfast that feels indulgent while keeping nutrition in focus. The fluffy texture combined with savory notes makes this dish perfect for weekend brunches or meal prep for busy weekday mornings.
I discovered this recipe during a nutrition challenge when I was trying to increase my protein intake without resorting to protein shakes. Now it's become our Sunday morning tradition, with my family requesting different variations each week.
Ingredients
- Cottage cheese: 4% fat creates the creamiest texture and best flavor but lower fat versions work too
- Large eggs: Provide structure and additional protein making this dish especially filling
- Grated Parmesan cheese: Adds a delicious umami flavor that elevates the entire dish
- Fresh chives: Bring a mild onion flavor that brightens the dish beautifully
- Garlic powder: Infuses the entire mixture with aromatic flavor without overpowering
- Paprika: Adds a subtle earthiness and beautiful color use smoked for extra dimension
- Salt and pepper: Essential for balancing all flavors always taste before baking
- Optional addins: Bell peppers, spinach, or sundried tomatoes let you customize based on preferences
Step-by-Step Instructions
- Preheat Oven:
- Set your oven to 375°F (190°C) allowing it to fully preheat while you prepare the ingredients. This temperature creates the perfect balance between gentle cooking and light browning on top.
- Prepare Baking Dish:
- Lightly grease your baking dish using butter or cooking spray ensuring you coat all sides to prevent sticking. This step is crucial as the egg mixture can stubbornly cling to ungreased surfaces.
- Blend Cottage Cheese:
- Process the cottage cheese until completely smooth about 30 seconds to 1 minute depending on your food processor. This transforms the normally lumpy texture into a creamy base that integrates perfectly with the eggs.
- Combine Ingredients:
- In a large bowl whisk the eggs until frothy then gently fold in the processed cottage cheese Parmesan chives and seasonings. The folding technique preserves air in the mixture resulting in a fluffier final texture.
- Transfer and Bake:
- Pour the mixture into your prepared dish spreading evenly to the edges. Bake for 15 to 17 minutes or until the center is just set but still slightly jiggly. The eggs will continue cooking from residual heat.
- Rest and Serve:
- Allow the dish to rest for 2 to 3 minutes before serving. This resting period allows the proteins to set making it easier to slice and portion without falling apart.

The secret ingredient that makes this dish special is the blended cottage cheese. I discovered this technique by accident when trying to hide the cottage cheese texture from my texture sensitive child. Now we laugh about how her pickiness led to our favorite breakfast innovation.
Make Ahead and Storage
This dish excels as a meal prep option. After baking and cooling completely, portion into individual containers and refrigerate for up to 4 days. For reheating, microwave individual portions for 30-45 seconds or until just warmed through. Be careful not to overheat as this can make the eggs rubbery. For freezing, wrap individual portions tightly in plastic wrap and then aluminum foil. Freeze for up to 2 months and thaw overnight in the refrigerator before reheating.
Flavor Variations
The basic recipe serves as an excellent canvas for endless variations. For a Mediterranean twist, add chopped olives, feta cheese, and a sprinkle of dried oregano. Create a Southwest version with diced green chilies, pepper jack cheese, and a dash of cumin. For a garden fresh option, incorporate grated zucchini (squeezed dry), fresh basil, and cherry tomatoes. Each variation maintains the protein content while offering a completely different flavor profile.
Serving Suggestions
While delicious on its own, this dish pairs beautifully with accompaniments. Serve with avocado slices and salsa for a Mexican inspired breakfast. For a complete brunch, offer alongside whole grain toast and fresh fruit. During cooler months, a simple side salad with vinaigrette complements the richness perfectly. For special occasions, consider topping with a dollop of Greek yogurt and smoked salmon.

Enjoy this nutritious and customizable breakfast that's perfect for every occasion!
Frequently Asked Questions
- → Can I use a lower-fat cottage cheese?
Yes, but a 4% fat cottage cheese is recommended for a creamier texture. Lower-fat versions may result in a less rich dish.
- → Can I substitute Parmesan cheese?
Absolutely! You can use Pecorino Romano, Asiago, or even shredded cheddar for a different flavor profile.
- → What optional add-ins work well?
Diced bell peppers, spinach, sun-dried tomatoes, or cooked bacon crumbles are great additions for extra flavor and texture.
- → How do I prevent overcooking the eggs?
Bake for 15-17 minutes at 375°F, and check for a just-set center. Avoid overbaking as the eggs will continue to cook slightly while resting.
- → Can this dish be made ahead of time?
Yes, you can bake it in advance and store it in the fridge for up to 2 days. Reheat gently in the oven or microwave before serving.