Spinach Mushroom Orzo

Featured in Simple Healthy Meals.

Spinach Mushroom Orzo transforms simple ingredients into a luxuriously creamy dish that's both comforting and elegant. This one-pot wonder begins with sautéed onions, garlic, and mushrooms that develop deep, earthy flavors before the orzo is lightly toasted and simmered in broth until perfectly tender. Fresh spinach adds vibrant color and nutrition, while a touch of cream and Parmesan cheese creates a silky sauce that coats every grain of pasta. What makes this recipe special is its versatility and efficiency - ready in just 30 minutes with minimal cleanup, it works beautifully as a standalone vegetarian main dish or as a hearty side alongside grilled protein. The balance of creamy texture with the earthiness of mushrooms and brightness of spinach makes each bite satisfying without being heavy.
Mina cooking in her kitchen
Updated on Thu, 27 Feb 2025 18:54:29 GMT
A bowl of rice with mushrooms and spinach. Pin it
A bowl of rice with mushrooms and spinach. | lastminrecipes.com

The first time I made this Spinach Mushroom Orzo was on a hectic Wednesday when dinner needed to happen quickly. I had mushrooms that needed using, a package of orzo in the pantry, and a growing hunger that demanded something satisfying but not heavy. The result was a simple yet remarkable dish that has since become a weekly staple in my home.

Essential Ingredients and Selection Tips

  • Orzo Pasta: A small, rice-shaped pasta that cooks quickly and absorbs flavor. Choose good quality brands like De Cecco or Barilla.
  • Mushrooms: Cremini (baby bella) mushrooms provide deep flavor. Mix shiitake or oyster mushrooms for variety.
  • Fresh Spinach: Baby spinach wilts quickly and is naturally tender, but regular spinach works well if roughly chopped.
  • Aromatics: Garlic and onions form the flavor foundation. Shallots can be used for a more delicate taste.
  • Parmesan Cheese: Freshly grated Parmesan melts smoothly and enhances the dish. Nutritional yeast works well as a dairy-free alternative.
A bowl of pasta with mushrooms and spinach. Pin it
A bowl of pasta with mushrooms and spinach. | lastminrecipes.com

Detailed Cooking Instructions

Cooking the Orzo
Bring a pot of salted water to a boil. Add 1 cup of orzo and cook according to package directions (7-9 minutes) until al dente. Reserve 1/4 cup of the pasta water before draining. Toss the drained orzo with a drizzle of olive oil to prevent sticking.
Preparing the Mushrooms
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add diced onions and a pinch of salt. Cook for 2-3 minutes, then add sliced mushrooms. Cook undisturbed for 2-3 minutes before stirring to allow browning. Continue cooking for 5-7 minutes until mushrooms are deeply golden and have released moisture.
Building Flavor
Lower the heat to medium. Create a small space in the skillet and add 3 minced garlic cloves. Sauté for 30 seconds until fragrant. Stir in 1 teaspoon dried thyme and mix well.
Adding the Spinach
Gradually add 2 cups of fresh spinach, stirring until wilted. Season with salt and freshly ground black pepper to taste.
Combining Everything
Add the cooked orzo to the skillet and mix well. If the mixture appears dry, add some reserved pasta water to create a silky texture. Stir for 1-2 minutes to combine flavors.
Final Touches
Remove from heat and sprinkle with 1/4 cup of freshly grated Parmesan cheese (or nutritional yeast for a dairy-free option). Cover for 1 minute to allow the cheese to melt slightly.

Beyond the Basic Recipe

For extra protein, top with a poached egg or mix in roasted chickpeas. Seasonal variations include adding cherry tomatoes in summer or roasted butternut squash in fall.

You Must Know

  • Don't overcook the orzo – it should remain slightly firm.
  • Properly browning the mushrooms enhances their deep umami flavor.
  • Gradually adding spinach helps maintain the pan’s temperature for even wilting.
  • Reserved pasta water creates a luscious, light sauce that brings the dish together.

Chef’s Essential Tips

  • The Mushroom Moisture Secret: Avoid salting mushrooms too early, as salt draws out moisture and prevents proper browning.
  • Perfect Orzo Texture: Slightly undercook orzo and finish cooking it in the skillet for better absorption of flavors.
  • Managing Spinach Volume: If your skillet is small, pre-wilt spinach separately in batches to avoid overcrowding.
  • Flavor Boost: A drizzle of balsamic glaze or aged balsamic vinegar over the finished dish enhances the depth of flavor.

This Spinach Mushroom Orzo is a reminder that simple, well-executed ingredients can create an incredibly satisfying meal. Whether for a quick weeknight dinner or a comforting meal to share, it always delivers nourishment and warmth.

A bowl of pasta with mushrooms and spinach. Pin it
A bowl of pasta with mushrooms and spinach. | lastminrecipes.com

Frequently Asked Questions

→ Can I use different types of mushrooms in this orzo recipe?
Absolutely! While button or cremini mushrooms work well, you can use shiitake, portobello, or a mix of wild mushrooms for more complex flavors.
→ Is there a dairy-free alternative for this recipe?
Yes, you can substitute the butter with olive oil, use plant-based milk instead of cream, and nutritional yeast instead of Parmesan for a dairy-free version.
→ Can I prepare Spinach Mushroom Orzo ahead of time?
This dish is best served fresh, but you can prepare it up to 2 days ahead. When reheating, add a splash of broth or milk to restore creaminess as the orzo tends to absorb the sauce.
→ What protein would pair well with this orzo dish?
Grilled chicken, roasted salmon, seared scallops, or garlic shrimp all pair wonderfully with this orzo. For vegetarians, roasted chickpeas or white beans make great additions.
→ Can I substitute orzo with another pasta or grain?
While orzo creates the creamiest texture, you can substitute with small pasta like ditalini or even arborio rice for a risotto-like dish. Cooking times may need adjustment.

Spinach Mushroom Orzo

A creamy, one-pot orzo dish loaded with sautéed mushrooms and fresh spinach, perfect as a comforting main course or versatile side dish.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Mina

Category: Healthy Eating

Difficulty: Easy

Cuisine: Italian-inspired

Yield: 4 Servings (4 servings)

Dietary: Vegetarian

Ingredients

→ Base Ingredients

01 1 cup (200 g) orzo pasta
02 2 tbsp olive oil
03 2 tbsp unsalted butter
04 1 small onion, finely chopped
05 3 cloves garlic, minced
06 8 oz (225 g) mushrooms, sliced (button, cremini, or your choice)

→ Liquids & Greens

07 2 cups (480 ml) vegetable or chicken broth
08 1/2 cup (120 ml) milk or cream
09 3 cups (90 g) fresh spinach, roughly chopped

→ Seasonings & Garnish

10 1/4 cup (25 g) grated Parmesan cheese
11 1/2 tsp dried thyme or 1 tsp fresh thyme leaves
12 Salt and pepper, to taste
13 Lemon wedges, for serving (optional)

Instructions

Step 01

Heat olive oil and butter in a large skillet over medium heat. Add the chopped onion and sauté for 2–3 minutes, until softened. Stir in the garlic and cook for 1 minute, until fragrant. Add the sliced mushrooms and cook for 5–6 minutes, until they release their moisture and turn golden.

Step 02

Add the orzo to the skillet and stir well to coat it with the oil and butter. Cook for 1–2 minutes, stirring occasionally, to lightly toast the orzo.

Step 03

Pour in the vegetable or chicken broth and stir to combine. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 8–10 minutes, stirring occasionally, until the orzo is tender and most of the liquid is absorbed.

Step 04

Add the chopped spinach to the skillet and stir until wilted. Pour in the milk or cream and mix until the sauce is creamy and coats the orzo.

Step 05

Stir in the grated Parmesan cheese and thyme. Season with salt and pepper to taste.

Step 06

Serve warm, garnished with additional Parmesan cheese and a squeeze of lemon juice, if desired.

Notes

  1. Add cooked chicken, shrimp, or crispy bacon for a heartier dish
  2. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently with a splash of broth or cream to loosen the sauce

Tools You'll Need

  • Large skillet with lid
  • Measuring cups and spoons
  • Wooden spoon or spatula

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (butter, milk/cream, Parmesan)
  • Contains gluten (orzo pasta)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 14 g
  • Total Carbohydrate: 38 g
  • Protein: 11 g