Creamy Pumpkin Mac and Cheese

Category: Easy Family Meals

Savor a cozy bowl of creamy pumpkin mac and cheese, where al dente pasta is hugged by a velvety sauce. Pumpkin purée melds with sharp cheddar and your choice of Gruyère or mozzarella for luscious richness, while nutmeg, garlic, and paprika enhance the autumnal depth. Finish with a crunchy golden topping of breadcrumbs and parmesan, and optionally bake for a bubbly, satisfying meal. This dish balances savory, sweet, and creamy notes—ideal for warming up weeknights or sharing as comfort food with friends and family.

Mina cooking in her kitchen
Last updated on Sun, 21 Sep 2025 21:57:30 GMT
A bowl of creamy pumpkin mac and cheese. Pin to Favorites
A bowl of creamy pumpkin mac and cheese. | lastminrecipes.com

Creamy pumpkin mac and cheese is my answer when classic comfort food needs a fresh and seasonal twist. Rich with cheese and velvety pumpkin purée, this recipe strikes a warm balance between cozy and unexpected. It is quick enough for weeknights and always impresses at fall gatherings.

When I first mashed pumpkin into mac and cheese, I wanted a way to sneak extra veggies into dinner. Now my friends ask for it whenever autumn comes around and it is become a cold weather ritual in my kitchen.

What You'll Need

  • Elbow macaroni or your favorite short pasta: Choose bronze-cut pasta for better sauce cling
  • Pumpkin purée: Look for pure pumpkin with no added sugar or spices The brighter the orange the sweeter the flavor
  • Sharp cheddar cheese: Go for aged cheddar for memorable tang and depth
  • Gruyère or mozzarella: If you want luscious melting go for Gruyère For milder pull use mozzarella
  • Milk or heavy cream: Whole milk is classic but you can use a splash of cream for extra richness
  • Butter and flour: Real butter forms the classic roux with flour Skip the margarine for best taste
  • Nutmeg garlic and paprika: Nutmeg is the secret that warms up pumpkin while garlic and paprika round out the flavors
  • Salt and black pepper: Always season to taste Taste and adjust before serving
  • Breadcrumbs and parmesan: If you crave crunch toast your breadcrumbs before baking Choose Parmigiano-Reggiano if you can

How to Make It Happen

Cook the Pasta:
Boil your pasta in generously salted water until it is just al dente Taste a piece before draining to check for perfect bite Toss gently with a bit of olive oil to prevent sticking if waiting
Make the Roux:
Melt butter in a heavy-bottomed saucepan over medium heat Once foaming fades whisk in the flour Keep stirring for about two minutes until the mix smells nutty and no raw flour scent remains
Add Milk and Pumpkin:
Slowly pour in milk while whisking to avoid lumps Keep heat medium-low and whisk constantly until the sauce thickens Stir in pumpkin purée and watch for a silky smooth texture and vibrant color
Melt in the Cheese:
Add the shredded cheddar and Gruyère or mozzarella in handfuls Stir patiently letting the cheese melt completely between additions Sprinkle in nutmeg garlic and paprika to build layers of flavor Season with salt and pepper whisking until smooth
Combine with Pasta:
Add drained pasta to the pumpkin cheese sauce Fold together gently with a large spoon until every noodle gleams with sauce If you are baking top with breadcrumbs and parmesan now
Bake for Crunch (optional):
If you want that golden crust pour into a buttered baking dish Scatter seasoned breadcrumbs and parmesan evenly over the top Bake in a preheated 375F or 190C oven until bubbling and golden about 20 minutes Watch closely to avoid drying out
A bowl of macaroni and cheese with a wooden spoon in it. Pin to Favorites
A bowl of macaroni and cheese with a wooden spoon in it. | lastminrecipes.com

My favorite part is the hint of nutmeg It is subtle but draws out the sweetness of the pumpkin and makes the comfort factor skyrocket I still remember when my nephew decided this was his official birthday dinner because of the crunchy baked top

You Must Know

Keeping It Fresh Store leftovers in an airtight container in the fridge for up to four days The sauce may thicken as it chills so stir in a splash of milk when reheating for silky results Avoid microwaving for too long to keep the cheese smooth and not grainy If prepping ahead keep the breadcrumbs separate and bake just before serving for that perfect crunch

Smart Swaps and Substitutions

Switch up cheeses Use smoked gouda or monterey jack for a different flavor layer Swap the pasta Try whole wheat or gluten free pasta if needed Lighten it up Sub plain yogurt for some of the milk for tang and fewer calories If you ever run out of pumpkin butternut squash purée steps in seamlessly I once used leftover steamed carrot purée and honestly nobody guessed

Perfect Pairings

A crisp autumn salad with apples and arugula makes this mac and cheese pop Serve warm crusty bread to soak up extra sauce For drink pairings try a tart cider or a light Pinot Grigio that lifts the richness

The Story Behind the Dish

Pumpkin mac and cheese became my staple after seeing the first pumpkins at the market in late September It started as a way to turn the classic into something a bit more nourishing My family has now made it our Halloween night dinner every year It is a little tradition to fuel up before trick or treating

A bowl of macaroni and cheese with herbs on top. Pin to Favorites
A bowl of macaroni and cheese with herbs on top. | lastminrecipes.com

This dish is sure to become a favorite with both kids and adults. Remember, patience with the roux and quality cheese make all the difference.

Frequently Asked Questions

→ Can I use fresh pumpkin instead of canned purée?

Yes! Roast and blend fresh pumpkin for a natural sweetness that complements the cheese sauce beautifully.

→ What cheese alternatives work well?

Gruyère, mozzarella, or a sharp white cheddar all melt smoothly and add unique flavor to the sauce.

→ Is it possible to make this dish gluten-free?

Absolutely! Swap in gluten-free pasta and use a 1:1 gluten-free flour blend for the roux.

→ How do I achieve a crunchy topping?

Mix breadcrumbs with parmesan, sprinkle on top, and bake until crisp and golden brown.

→ Can the sauce be made ahead of time?

Yes, prepare the sauce in advance and reheat gently, adding more milk if it thickens too much.

Creamy Pumpkin Mac and Cheese

Rich pasta with pumpkin, cheddar, and warm spices delivers creamy comfort with every bite.

Prep Time
15 Minutes
Cook Time
35 Minutes
Total Time
50 Minutes
By: Mina

Category: Family Dinners

Difficulty: Intermediate

Cuisine: American

Yield: 6 Servings (6 portions)

Dietary: Vegetarian

Ingredients

→ Pasta

01 1 pound elbow macaroni or other short pasta

→ Cheese and Dairy

02 2 cups shredded sharp cheddar cheese
03 1 cup shredded Gruyère or mozzarella cheese
04 2 cups whole milk or heavy cream

→ Pumpkin and Roux

05 1.5 cups pumpkin purée (canned or homemade)
06 4 tablespoons unsalted butter
07 4 tablespoons all-purpose flour

→ Seasoning

08 0.5 teaspoon ground nutmeg
09 0.5 teaspoon garlic powder
10 0.5 teaspoon paprika
11 Salt and black pepper to taste

→ Optional Topping

12 0.75 cup breadcrumbs
13 0.25 cup grated parmesan cheese

Instructions

Step 01

Bring a large pot of salted water to a boil. Add the pasta and cook until al dente, then drain and set aside.

Step 02

In a large saucepan, melt unsalted butter over medium heat. Whisk in all-purpose flour and cook for 1 to 2 minutes, stirring constantly.

Step 03

Gradually whisk in whole milk or heavy cream until the mixture is smooth and thickened. Stir in pumpkin purée until fully incorporated and vibrant.

Step 04

Add shredded cheddar and Gruyère cheeses, stirring until melted and the sauce is smooth. Season with nutmeg, garlic powder, paprika, salt, and black pepper.

Step 05

Fold the cooked pasta into the cheese sauce, ensuring every piece is thoroughly coated.

Step 06

Transfer the mixture to a baking dish, sprinkle with breadcrumbs and grated parmesan, and bake at 375°F until bubbly and golden, about 20 minutes.

Notes

  1. For extra depth, select aged cheddar and freshly grated nutmeg. Ensure the roux is smooth to prevent a grainy sauce.

Tools You'll Need

  • Large pot
  • Saucepan
  • Whisk
  • Baking dish

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains milk, cheese, wheat (gluten), and possibly eggs depending on the pasta.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 580
  • Total Fat: 25 g
  • Total Carbohydrate: 67 g
  • Protein: 22 g