
This Caribbean chicken dish brings the vibrant flavors of island cuisine right to your dinner table. The aromatic blend of spices infuses both the tender chicken and flavorful rice, creating a complete meal that transports you to the tropics with every bite.
I first made this recipe during a dreary winter evening when I was craving something bright and lively. The moment those spices hit the hot oil, my entire family came running to the kitchen asking what smelled so amazing. Now it is our go to meal whenever we need a mental vacation to somewhere sunny.
Ingredients
- Bone in, skin on chicken thighs or drumsticks: The dark meat stays juicy while the skin crisps beautifully for texture contrast
- Salt: Enhances all other flavors and helps tenderize the meat when applied early
- Black pepper: Provides subtle heat that complements the more aromatic spices
- Paprika: Adds mild sweetness and beautiful color to the chicken
- Ground allspice: The signature Caribbean spice that gives authentic island flavor
- Garlic powder: Provides mellow garlic flavor that permeates the meat
- Onion powder: Adds savory depth without the texture of fresh onions
- Vegetable oil or coconut oil: Coconut oil adds subtle tropical flavor if available
- Medium onion: Creates the aromatic foundation for the rice
- Garlic cloves: Fresh garlic provides punchy flavor different from the powder
- Red and green bell peppers: Add sweetness, color and texture to the rice
- Medium tomato: Provides acidity and moisture to help cook the rice perfectly
- Scotch bonnet or habanero pepper: The authentic heat source in Caribbean cooking
- Fresh thyme: Brightens the dish with herbal notes that balance the rich spices
- Ground allspice: Repeated in the rice to create flavor harmony with the chicken
- Smoked paprika: Adds depth and subtle smokiness
- Long grain white rice or basmati rice: The perfect texture to absorb all those flavors
- Chicken broth: Adds savory depth as the rice cooks
- Coconut milk: Creates creamy richness and authentic tropical flavor
- Frozen peas: Optional but add color and fresh sweetness
- Green onions and fresh cilantro: Brighten the finished dish with fresh herbal notes
Step-by-Step Instructions
- Season the Chicken:
- Combine salt, black pepper, paprika, allspice, garlic powder, and onion powder in a small bowl. Pat chicken pieces completely dry to help spices adhere better and promote browning. Massage the spice mixture thoroughly into every part of the chicken, getting under skin where possible. Allow to rest 10 to 15 minutes so flavors can begin penetrating the meat.
- Sear the Chicken:
- Heat oil in a large Dutch oven over medium high heat until shimmering but not smoking. Place chicken skin side down first and let cook undisturbed for 4 to 5 minutes until deeply golden brown. This develops flavor through the Maillard reaction and renders fat from the skin. Flip and repeat on second side. Remove chicken to a plate but keep all the flavorful drippings in the pot.
- Create the Flavor Base:
- Add onion, garlic, and bell peppers to the same pot with the chicken drippings. Sauté until vegetables soften and become fragrant, about 3 to 4 minutes. Stir occasionally to prevent burning but allow some caramelization for depth of flavor. Add tomato, whole Scotch bonnet pepper, thyme, allspice, and smoked paprika. Continue cooking 2 minutes to bloom the spices, which releases their essential oils and intensifies flavor.
- Prepare the Rice:
- Add rice to the vegetable mixture, stirring well to coat each grain with the flavorful oil. This creates a protective coating that helps the rice cook evenly and absorb flavors. Pour in chicken broth and coconut milk, stirring to combine everything and scraping up any browned bits from the bottom of the pot. Season with salt according to your preference.
- Combine and Simmer:
- Return the seared chicken to the pot, placing pieces skin side up on top of the rice mixture. This position allows the skin to remain crisp while the meat gently cooks in the steam. Bring everything to a full boil, then immediately reduce heat to low. Cover with a tight fitting lid to trap steam and allow rice to absorb liquid slowly. Simmer 25 to 30 minutes until rice is tender and chicken reaches 165°F internal temperature.
- Add Final Touches:
- If using peas, gently fold them into the hot rice during the final 5 minutes of cooking. They will steam to perfect tenderness without becoming mushy. Remove pot from heat but keep covered, allowing it to rest 5 to 10 minutes. This crucial step allows the rice to finish absorbing any remaining liquid and lets the flavors fully meld together.
- Serve and Garnish:
- Fluff the rice gently with a fork to separate the grains without mashing them. Arrange chicken pieces attractively on top of the rice. Sprinkle generously with sliced green onions and fresh cilantro leaves. Serve with lime wedges alongside for guests to add brightness according to their preference.

The Scotch bonnet pepper is truly the secret ingredient in this dish. When I visited Jamaica years ago, I learned from a local cook that leaving it whole adds gentle heat and aroma without overwhelming spiciness. Just be careful not to break the pepper during cooking unless you want significantly more heat.
Handling the Heat
Caribbean cooking is known for its bold flavors, including heat from peppers like the Scotch bonnet. If cooking for those sensitive to spice, leave the pepper whole and remove it before serving. For heat lovers, mince the pepper and include the seeds. You can also adjust the heat by substituting jalapeños for a milder kick or using hot sauce to taste at the table so everyone can customize their portion.
Make Ahead and Storage
This Caribbean chicken and rice actually improves with time as the flavors continue to meld. You can make it up to two days ahead and reheat gently on the stovetop with a splash of water or broth to prevent drying. For storage, cool completely before refrigerating in airtight containers for up to four days. The dish also freezes beautifully for up to three months. Portion into individual containers for easy grab and go meals that bring tropical flavor to busy weeknights.
Variations to Try
For a vegetarian version, replace chicken with roasted plantains or firm tofu marinated in the same spice blend. The coconut rice alone is worth making and pairs beautifully with grilled seafood like shrimp or mahi mahi for a different tropical experience. You can also add black beans for additional protein and authentic Caribbean flair. Consider adding diced pineapple or mango during the last few minutes of cooking for a subtle sweetness that complements the spices wonderfully.

This dish is a true celebration of tropical flavors and warmth, perfect for any season.
Frequently Asked Questions
- → How can I reduce the heat level?
To reduce the heat, opt for a milder pepper, such as a jalapeño, or omit the Scotch bonnet altogether. Adjust spices to your preference.
- → Can I use boneless chicken instead?
Yes, boneless chicken thighs or breasts can be used. Adjust the cooking time accordingly to prevent overcooking.
- → What’s the best substitute for coconut milk?
If coconut milk is unavailable, use chicken broth or milk. For a creamy texture, add a splash of heavy cream.
- → Can I prepare this dish ahead of time?
Yes, you can prepare the chicken and vegetable mixture in advance. Reheat and cook the rice and chicken together just before serving.
- → What can I serve on the side?
This dish pairs well with a side of steamed vegetables, a fresh green salad, or fried plantains for a complete meal.
- → How do I avoid rice sticking to the pot?
Use a heavy-bottomed pot or Dutch oven, stir the rice occasionally, and cook on low heat with a tight-fitting lid.