Strawberry Cherry Apple Bars (Print Version)
# Ingredients:
→ Fruit and Seeds
01 -
1 3/4 cups strawberries
02 -
1 1/3 cups cherries, seeds and stems removed
03 -
1 1/2 apples (fuji, gala, or similar), roughly chopped
04 -
4 teaspoons chia seeds
# Instructions:
01 -
Thaw the frozen fruit, if using frozen varieties.
02 -
Add strawberries, cherries, and apples to a food processor. Process until the fruit is combined and slightly chunky.
03 -
Add chia seeds to the processed fruit mixture and stir until evenly combined.
04 -
Pour the fruit and chia seed mixture into a mold placed on a teflex-lined dehydrator sheet.
05 -
Dehydrate the mixture at 125°F for 4 hours. Then, remove the mold.
06 -
Dehydrate for another 2.5 hours, then flip the bars over onto the dehydrator tray without the teflex sheet. Carefully peel the teflex sheet away from the bars.
07 -
Continue dehydrating the bars until fully dried, approximately 11.5 more hours.