Easy Sheet Pan Salmon Dinner (Print Version)
# Ingredients:
→ Salmon & Seasonings
01 -
4 salmon fillets (4-6 ounces each)
02 -
½ teaspoon paprika
03 -
½ teaspoon garlic powder
04 -
¼ teaspoon smoked paprika
05 -
¼ teaspoon cayenne pepper
06 -
Olive oil for drizzling
07 -
Salt and pepper to taste
→ Vegetables
08 -
1 pound brussels sprouts, halved
09 -
4 carrots, peeled and cut into 1-inch pieces
10 -
1 red onion, cut into wedges
11 -
Olive oil for roasting
12 -
Garlic powder to taste
13 -
Salt and pepper to taste
→ Maple Mustard Sauce
14 -
2 tablespoons dijon mustard
15 -
2 tablespoons maple syrup
16 -
2 tablespoons fresh parsley, chopped
17 -
¼ teaspoon apple cider vinegar
18 -
Pinch of smoked paprika
19 -
Salt and pepper to taste
# Instructions:
01 -
Set your oven to 400°F (200°C) to get nice and hot for roasting.
02 -
Prep your brussels sprouts, carrots, and onion. Spread them on a sheet pan, drizzle with olive oil, and season with garlic powder, salt, and pepper.
03 -
Get those veggies roasting first for 25-30 minutes until they start to caramelize.
04 -
While vegetables are roasting, whisk together your maple mustard sauce ingredients until smooth and well combined.
05 -
After giving the vegetables a good toss, nestle the salmon fillets in the center of the pan. Season them with your spice mix, brush with sauce, and drizzle with olive oil.
06 -
Return the pan to the oven for about 15 minutes until the salmon is cooked to your preferred doneness.
07 -
Pour the remaining maple dijon sauce over everything just before serving.
# Notes:
01 -
A complete meal on one sheet pan for easy cleanup
02 -
Can adjust cooking time for salmon based on thickness and preferred doneness
03 -
Vegetables can be swapped based on seasonal availability