Low Carb Crustless Pizza Bowl (Print Version)

Enjoy a low-carb pizza bowl packed with savory meats, veggies, and gooey cheese in every bite.

# Ingredients:

→ Meat and Oil

01 - 1 tablespoon olive oil
02 - 1/2 pound ground beef or Italian sausage

→ Seasoning

03 - 1/2 teaspoon garlic powder
04 - 1/2 teaspoon onion powder
05 - 1/2 teaspoon Italian seasoning
06 - 1/4 teaspoon crushed red pepper flakes
07 - Salt and pepper to taste

→ Sauce and Cheeses

08 - 1/2 cup sugar-free marinara sauce
09 - 1/2 cup shredded mozzarella cheese
10 - 2 tablespoons grated Parmesan cheese

→ Vegetables and Toppings

11 - 1/4 cup sliced mushrooms
12 - 1/4 cup sliced black olives
13 - 1/4 cup diced bell peppers
14 - 1/4 cup pepperoni slices
15 - Fresh basil or parsley for garnish

# Instructions:

01 - Heat olive oil in a skillet over medium heat. Add the ground beef or sausage and cook until browned, breaking it into crumbles. Drain any excess grease.
02 - Stir in garlic powder, onion powder, Italian seasoning, crushed red pepper flakes, salt, and pepper. Mix well and cook for another minute.
03 - Preheat the oven to 190°C (375°F). In oven-safe bowls or ramekins, layer the cooked meat at the bottom. Pour the marinara sauce evenly over the meat.
04 - Sprinkle shredded mozzarella cheese over the top, then add mushrooms, olives, bell peppers, and pepperoni slices. Top with grated Parmesan cheese.
05 - Place the bowls in the oven and bake for 10-12 minutes, or until the cheese is melted and bubbly.
06 - Remove from the oven and garnish with fresh basil or parsley. Serve hot and enjoy your low-carb pizza bowl!

# Notes:

01 - You can swap out the ground beef for ground turkey or chicken for a leaner option.
02 - If you want extra veggies, feel free to add onions, spinach, or zucchini.
03 - To make this dairy-free, omit the cheese or use a dairy-free cheese alternative.